Why Women Should Travel Solo
Solo travel inspiration from women who have made a career of empowering themselves and others through travel

There’s a reactionary facial expression reserved for women who disclose that they are planning to travel alone. It’s made up of widened eyes, a dramatically creased forehead and a head tilt that communicates something between “whoa, lady,” and “let me make more space to take this in.”
As if the nonverbal cues were too subtle, some version of “oh my gosh, really?” typically accompanies the response. And it’s not totally misguided — women are taught from a young age that they are vulnerable, that they are the weaker sex, and that they should find a partner (read: a man) to protect them.
It’s a damning way to be socialized, but it’s not the only stuff working against solo female travelers. A woman of color traveling alone has to protect herself against misogyny as well as racism. And pregnant women and mothers must wrestle with guilt and scrutiny — many folks will tell them that they’re endangering their child, too.
Nonetheless, MMGY Global research from 2018 finds that “one in four Americans say they will travel solo.” Most of these travelers are women. Pinterest — whose users are 81 percent female — saw a 593 percent increase in searches for solo travel.
Clients new to traveling alone can learn from the women highlighted in this story. They have dealt with it all, and they’ve not only survived it, but they’ve come out of their travels empowered and ready to do it all over again.

MaSovaida Morgan, Guidebook Author and Journalist (Countries: 46 )
Outgoing and open-minded, MaSovaida Morgan makes friends when she travels solo, which she does frequently as a former destination editor and current guidebook author for Lonely Planet (LP). But it’s not all roses and dream trips: As the first black editor at LP, she has been refreshingly frank about places where she doesn’t feel welcome.
“For me, the most visceral discomfort of travel surfaces in the form of experiencing racism,” she said. “From local men sexually fetishizing me because of my race and sticking out like a sore thumb in a homogenous culture — and the stares, unwanted photographs and hair-touching, without asking permission, that comes with that — to being blatantly ignored or denied service in restaurants and bars, I’ve had my share of travel traumas that could very well give people who look like me good reason to just stay home.”
By putting herself on the front line in countries such as Latvia, Morgan has been able to edit out racist establishments and issue warnings.
“It may seem extreme to some people that I would travel to places where racism is a known issue, but it’s important that the content people use to plan their travels reflects diverse perspectives and experiences,” she said.
Most Empowering Trip: Since becoming an author for LP a year ago, Morgan has contributed to 10 guidebooks, including one on Bali — an all-encompassing assignment that required her to manage chaotic logistics on the spot and learn new skills.
“I had never driven a motorbike before, but once I got the hang of it, I had the freedom to go where I needed to go — all on my own terms,” she said. “It was empowering and exhilarating to jump on that bike and go about my business and get stuff done, without having to account for anyone else’s needs.”

MaSovaida Morgan recommends Bali for solo female travelers because “the Balinese are the most giving people and the island is a wonderful place to reflect and get spiritual.” © 2019 MaSovaida Morgan
MaSovaida Morgan recommends Bali for solo female travelers because “the Balinese are the most giving people and the island is a wonderful place to reflect and get spiritual.” © 2019 MaSovaida Morgan

Sarah Reid, Australian Guidebook Author and Journalist (Countries: 111 )
With 111 countries under her belt, Sarah Reid could write the book on solo travel. In fact, she has. But even the author of Lonely Planet’s The Solo Travel Handbook admits that traveling frequently doesn’t make you impervious to fear.
Most Empowering Trip: “I was a bit nervous about traveling to Cairo independently for four days following a group tour,” she said. “I’d done my research and felt confident, but my family’s concern for my safety made me second-guess myself in the weeks leading up to my departure.”
Reid cautions that Cairo is best suited for street-smart women, and that unwarranted attention — mostly staring — is not uncommon. She booked excursions — one with Bellies En Route, a food tour run by two local women, and one with Urban Adventures that focuses on city sights. But Reid arranged her own travels, too, checking out the capital city’s Egyptian Museum, pyramids, emerging cafe culture and 20th-century architecture.
“Exploring the vibrant downtown area solo reminded me that I’ve got this,” she said. “By drawing on my street smarts and travel experience, no destination is off-limits to me (unless, of course, my government deems it too unsafe to travel). I feel empowered telling people: ‘I went to Cairo on my own and I loved it.’”

Passionate about sustainable travel, Sarah Reid aims to make responsible travel choices whenever possible and shares tips on her blog, Ecotravelist.com. © 2019 Sarah Reid
Passionate about sustainable travel, Sarah Reid aims to make responsible travel choices whenever possible and shares tips on her blog, Ecotravelist.com. © 2019 Sarah Reid
Judi Wineland, Tour Operator (Countries: 80)
In 1987, Judi Wineland was 5 months pregnant with her first child, Nicole, and on her way to trek Bhutan’s towering peaks. The morning of her flight, her doctor assured her that “staying still for 12 hours was the perfect situation.” But once she got in the air, she started to play out worst-case scenarios.
When the trip was over, she had an epiphany: Facing challenges makes you stronger, and traveling solo helps you gain new insights about yourself and other cultures. It’s no surprise that Wineland went on to co-own several companies, including Thomson Safaris and AdventureWomen, which makes it possible for women to take trips that might challenge them physically and/or mentally. Better yet, Wineland owns AdventureWomen with Nicole — who is now all grown up — and her second daughter, Erica.
Most Empowering Trip: Though Wineland has visited Tanzania more than 40 times, her latest trip to the country was her most fulfilling. During the AdventureWomen trip, Western and Maasai women discussed their personal challenges, talked about children and healthcare, and compared the number of husbands they each had.
“When you discover the universal connections between women — which transcend culture, religion, lifestyle and era — it is a powerful realization,” Wineland said. “We start to examine how we ended up as we are today. In the company of those women, I started to ask myself ‘What makes me free to stand up against men when my Maasai counterparts recoil when a man speaks harshly to them?’”


Judi Wineland with Masaai women in 1982 © 2019 Judi Wineland
Judi Wineland with Masaai women in 1982 © 2019 Judi Wineland
“When you discover the universal connections between women — which transcend culture, religion, lifestyle and era — it is a powerful realization.”
Judi Wineland

Natasha Martin, Canadian Tourism Development Consultant (Countries: 81 )
Growing up, Natasha Martin lived in foreign countries and was encouraged by her family to venture off the beaten path — so much so that in 2007, she backpacked for two months from Belize to Panama, guiding a female friend through Guatemala, Honduras, Nicaragua and Costa Rica. Martin found that taking responsibility for another person was empowering. It was also good training for her current role as the working mother of a toddler.
“I wasn’t sure what work would look like after I had my son, Theo,” Martin said. “I never saw my colleagues bring their kids on business trips, so I didn’t have an example of what it would be like. Many women in travel drop out after having kids, but those of us who want to continue need to find a balance.”
Most Empowering Trip: Last year, Martin’s work took her to Kayah State, Myanmar. Six-month old Theo, who was still breastfeeding, had to come with her.
“Myanmar has developed a lot recently, but the health risks — dengue, malaria and bad water — are real, and the driving conditions aren’t very safe,” she said. “It was hard, but when it was over, I felt a huge sense of accomplishment and relief: I could continue my career with my son.”
Martin took every precaution she could, such as bringing along Theo’s nanny and giving him sponge baths with bottled water. And in the end, she found that Theo actually helped her do what she loves most.
“When I travel, I’m always trying to connect with the people I meet, and having Theo with me made that so much easier,” she said. “Moms, kids and grandmas all came up to us because of him.”


Iraq (shown here) and North Korea are among the destinations Natasha Martin has visited. © 2019 Natasha Martin
Iraq (shown here) and North Korea are among the destinations Natasha Martin has visited. © 2019 Natasha Martin

Nastasia Yakoub, Social Media Travel Influencer (Countries: 63 )
If anyone makes solo travel look easy and glamorous, it’s Nastasia Yakoub. The former labor and delivery nurse is the founder of Dame Traveler, a female-travel community on Instagram with more than 525,000 followers.
Through the artfully curated account, Yakoub hopes to inspire women “to travel more, do more and be more,” something she has exemplified in her own life. In 2015, she was invited to be one of the first 40 people to photograph and publish photos of the White House.
Most Empowering Trip: Yakoub’s first solo trip, to South Africa, remains her most special. The feel-good vibes began after buying her tickets, but were challenged on the plane, when she cried in fear and questioned her need to travel halfway around the world alone. Her nervous feelings quickly dissipated, however, thanks to her decision to join a volunteer group. There, she developed friendships and found satisfaction in making a positive impact and trusting her instincts.
“I came home to the U.S. as a new woman,” she said. “I felt incredibly empowered and eager to take braver actions in my life.”

Since her first solo trip at age 24, Nastasia Yakoub has empowered other women to travel through her whimsical photography. © 2019 Nastasia Yakoub
Since her first solo trip at age 24, Nastasia Yakoub has empowered other women to travel through her whimsical photography. © 2019 Nastasia Yakoub

Samantha Brown, Television Host (Countries: 62 )
Perhaps one of the best-known women in travel, Samantha Brown has created 160 hours of television programming dedicated to exploring the world. Since 1999, when she got her first break on the Travel Channel, Brown has starred in series such as “Passport to Latin America,” “Samantha Brown’s Asia” and now, “Places to Love,” her newest show for PBS.
Brown has traveled extensively, but it’s usually with an entourage — her television crew. She admits that traveling solo, even if just for dinner after shooting, can be an entirely different adventure.
“Without a partner, you open yourself up to others, and people take you under their wing,” she said. “You get to do whatever you want and gain confidence along the way.”
Most Empowering Trip: “At the end of the day, our crew disperses and we go our own way, so I’m often dining and heading back to my hotel alone,” she said. “I was in Mexico City and remembered hearing that you had to be careful to take a real taxi or you could be kidnapped. When I arrived, I went for long walks and fell in love with a city that, to this day, remains one of my favorites. I even got lost, but many people helped me find my way.”

Samantha Brown kayaks in Louisiana on the new season of her PBS show, “Places to Love.” © 2019 Samantha Brown
Samantha Brown kayaks in Louisiana on the new season of her PBS show, “Places to Love.” © 2019 Samantha Brown
Safety Tips for Solo Female Travelers
Be culturally aware.
Know local customs. Dress appropriately for the culture where you are visiting. Err on the side of conservative. - Natasha Martin
Seek out women.
Hire female guides. If you need directions, ask a woman. You'll have a stronger natural connection with them. - N.M.
Ask before you click.
Not everyone wants their photo taken — ask before taking photos of local people or better yet, strike up a conversation with them. - N.M.
Have back up.
Take photos of your credit cards and passports, and keep them in your email in case you lose something important. - N.M.
Register with your embassy/consulate.
Most countries have an online registry of foreigners abroad, and they can help you in the event of a natural/political disaster. - N.M.
Actually, let your guard down.
As women, it may seem like we need to constantly have our guard up when we are traveling solo in order to protect ourselves, but the more open and receptive we are to engaging with people on the road — whether with locals or other travelers — the safer and richer our experiences will be. - MaSovaida Morgan
Chat with other solo-traveling women.
Joining forces for some activities can provide a sense of security and adventure all at once — and you may make a lifelong friend. - M.M.
Share details.
Make sure someone knows where you are and who you’re with, especially for a night out. - M.M.
Map out your first steps.
Arrive in your destination knowing how to get from the airport to your accommodation. Consider downloading an offline map onto your smartphone so you have something to work with if Wi-Fi access is spotty or you don’t have a SIM card. - Sarah Reid
Be hard to stalk.
Avoid giving away too much information on social media, such as exact locations at the time of posting. - S.R.
Land early.
Aim to arrive in daylight hours. - S.R.
Trust your gut.
Employ common-sense safety habits — such as avoid hiking alone and do head back to your accommodation before the sun sets. However, nothing is more powerful than a woman’s instincts. If you feel uncomfortable, don’t doubt yourself. - Nastasia Yakoub
Conduct a risk analysis.
One has to know one’s tolerance for risk. Fully understand the inherent risks of traveling in the specific area and culture, evaluate the chances of something bad happening to you and do what you can to mitigate those risks. Then find confidence as you embark on your journey — even if there are challenges along the way. - Judi Wineland
